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Inversions & Arm Balances for Everyone

Teacher: Janine DeLauder

Inversions and Arm Balances with Janine
Date: Saturday November 18th 2017
Time 1:00 pm - 2:30 pm
Cost: $33 Member Discount $25

Do you want to add flight to your yoga practice? In this workshop, we will discuss and break down several different arm balancing postures.  We will explore different variations for each posture and learn to transition from one arm balance to the next.  In this practice, we will find and engage the parts of the body needed to take flight.  Come to challenge your body and be sure to bring your sense of adventure!

ALL LEVELS ARE WELCOME in this workshop.

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Earlier Event: November 17
Aerial Yoga Beginner Workshop
Later Event: December 1
Belly Dance the Night Away!!