Ready to slow down, connect with your breath and let go? Restorative yoga, with its slow mindful nature and use of props to facilitate deep relaxation is the perfect anecdote to the hectic pace of modern life.
In this relaxing and hands on workshop, you’ll be introduced to and guided through basic restorative yoga poses and their benefits. Hands on, complete with gentle assists and aromatherapy, you’ll leave with a complete stress relief toolkit. To further deep relaxation, each participant will receive Reiki healing energy.
Member Discount $31
Members pay a monthly renewing fee for unlimited pole or yoga classes. If you don't know if you're a member - you are most likely not. But if you have questions - please review the link below or contact Cindy.
Starting May 2017 - NonMembers that Purchase workshops at a Member Discount.- Your purchase will be refunded and the correct pricing will be assessed.