Instructor: Karen Reisdorf
YOGA, SOUND MEDITATION & VISION BOARD
As you embark on a the New Year, take the pause needed to listen and act from your heart. Get clear and focused on what you really want in order to live your best 2019.
You will be led through a gentle yoga practice followed by a guided meditation with crystal singing bowls to help ground, release blocks, open your heart and access your intuition in what you'd like to manifest in the upcoming year. Finally you put these intentions on a board to help keep you inspired on your goals and dreams you want to accomplish. Please bring any specific materials pictures, images, keepsakes or art supplies you would like to use. Instructor will have some magazines, glue, scissors, watercolor pencils, markers and colored paper to share. Please bring your own board but the studio will have some cork boards for purchase.
Member Discount: $32
****NOTE on Member v NonMember****
Members pay a monthly renewing fee for unlimited pole or yoga classes. If you don't know if you're a member - you are most likely not. But if you have questions - please review the link below or contact Cindy.
Starting May 2017 - NonMembers that Purchase workshops at a Member Discount.- Your purchase will be refunded and the correct pricing will be assessed.