Teacher: Nieda Tice
July 31st August 7th and 14th (6 - 7 pm)
This is a series of 3 one-hour Breath and Sound workshops.
Improve your breathing with techniques and exercises from ancient yoga practices and contemporary sources. Each workshop will also include deep relaxation with sound, and take-home suggestions for your personal practice.
Come, clear your mind, and make room for future deep breaths.
$38 -Member Discount
****NOTE on Member v NonMember****
Members pay a monthly renewing fee for unlimited pole or yoga classes. If you don't know if you're a member - you are most likely not. But if you have questions - please review the link below or contact Cindy.
Starting May 2017 - NonMembers that Purchase workshops at a Member Discount.- Your purchase will be refunded and the correct pricing will be assessed.