Teacher : Nieda Tice
In this gentle yoga and meditation workshop, we will practice several breathing techniques (pranayama) and connect movement to breath, and breath to sound. Experience how sound vibration (from gongs, singing bowls, and other instruments) can enhance breathwork practice, relaxation, and meditation!
Member Discount $25
Members pay a monthly renewing fee for unlimited pole or yoga classes. If you don't know if you're a member - you are most likely not. But if you have questions - please review the link below or contact Cindy.
Starting May 2017 - NonMembers that Purchase workshops at a Member Discount.- Your purchase will be refunded and the correct pricing will be assessed.