Teacher : Nieda Tice
The Root Chakra (1st Chakra – located at the base of the spine) is associated with grounding, stability, and your basic needs. It is the center of safety and security. A balanced root chakra supports a sense of ease and ability to relax into the present with calm assurance.
In this yoga workshop: You will experience poses and breathing practices, sounds and scents to ground you and balance the root chakra.
This workshop will conclude with a sound bath savasana/meditation.
Member Discount $28
Members pay a monthly renewing fee for unlimited pole or yoga classes. If you don't know if you're a member - you are most likely not. But if you have questions - please review the link below or contact Cindy.
Starting May 2017 - NonMembers that Purchase workshops at a Member Discount.- Your purchase will be refunded and the correct pricing will be assessed.