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Root Chakra (Breath and Sound)

  • Live Out Loud Yoga 406 Charles Street La Plata, MD, 20646 United States (map)

Teacher : Nieda Tice

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The Root Chakra (1st Chakra – located at the base of the spine) is associated with grounding, stability, and your basic needs. It is the center of safety and security. A balanced root chakra supports a sense of ease and ability to relax into the present with calm assurance.

In this yoga workshop: You will experience poses and breathing practices, sounds and scents to ground you and balance the root chakra.

This workshop will conclude with a sound bath savasana/meditation.

Cost:  $38
Member Discount $28

Members pay a monthly renewing fee for unlimited pole or yoga classes. If you don't know if you're a member - you are most likely not. But if you have questions - please review the link below or contact Cindy. 

Starting May 2017 - NonMembers that Purchase workshops at a Member Discount.- Your purchase will be refunded and the correct pricing will be assessed.

For more information on Memberships click here : )

Earlier Event: August 13
Tai Chi Class Series -All Levels
Later Event: August 19
Kids Storytime Yoga (ages 3-7)