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MELT Method Workshop

  • Live Out Loud Yoga 406 Charles Street La Plata, MD, 20646 United States (map)

Instructor: Tere Hubler

What is the MELT Method?

The MELT Method® (MELT®) is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime. Just 10 minutes of MELT three times a week is all you need to become a Hands-Off Bodyworker® and reduce the effects of accumulated tension and stress caused by daily living. This full-body method of self-care can be customized to your particular needs – from improving performance and decreasing the risk of repetitive stress injuries to eliminating chronic pain, regardless of what’s causing your pain in the first place.

MELT is also an education system that simplifies established and new neurofascial science into an adaptable Living Body Model® that self-empowers and self-educates laypersons in a manner that is fun and engaging to encourage lifelong self-care.

All MELT techniques and protocols were built upon key aspects of these major hands-on therapies and influencers: Neuromuscular Therapy (Chaitow), CranioSacral (Upledger), Manual Muscle Testing (Kendall and McCreary), Lymphatic Drainage (Chikly), Visceral Manipulation (Barral), Anatomy Trains (Meyers), Structural Integration (Rolf), the World Fascia Congress (Vleeming, Pollack, Hedley, Stecco et al.), and others.

COST:
$30
Member Discount: $22

****NOTE****
Members pay a monthly renewing fee for unlimited pole or yoga classes. If you don't know if you're a member - you are most likely not. But if you have questions - please review the link below or contact Cindy. 

Starting May 2017 - NonMembers that Purchase workshops at a Member Discount.- Your purchase will be refunded and the correct pricing will be assessed.

For more information on Memberships click here : )

Earlier Event: June 27
Aerial Yoga Beginner Workshop
Later Event: July 3
Beginner Pole Class Series