Teacher: Randi McWilliams
DATES: Tuesdays, October 1st, 8th, 15th, 22nd, 29th and Nov 5th.
Time: 6:00 pm - 7:00pm
These are the building blocks of the martial art, Tai Chi. While learning these standard moves, you will find a means of self defense, building lean muscle and balance. Taking the time to breath and move with your natural rhythm, relaxtion comes easier with every class. Each ending with a meditation, you may also find a new state of mind.
Members pay a monthly renewing fee for unlimited pole or yoga classes. If you don't know if you're a member - you are most likely not. But if you have questions - please review the link below or contact Cindy.
Starting May 2017 - NonMembers that Purchase workshops at a Member Discount.- Your purchase will be refunded and the correct pricing will be assessed.
For more information on Memberships click here : ),