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Whole Body Tension Relief

  • Live Out Loud Yoga 406 Charles St La Plata United States (map)

Instructor: Judi Lyons

Learn the powerful healing techniques of Self-MyoFascial Release. These easy to learn, targeted self-treatment methods provide you with immediate and lasting results.
Additionally, this workshop will address multiple issues and conditions from feet to head and is tailored to participants’ specific needs.

This techniques can help you addres issues with:: Arthritis; Joint Pain, Back Pain, Bursitis, Carpal Tunnel Syndrome, Chronic Fatigue Syndrome, Chronic Pain or Stiffness, Congestion, Fibromyalgia, Frozen Shoulder, Headaches/Migraines, Hip Tension, Muscle Cramping, Neck Pain, Plantar Fasciitis, Postural Misalignment, Repetitive Motion Injuries, Restless Leg Syndrome, Rotator Cuff Injuries, Scar Tissue Pain/Tightness, Sinus Conditions, Sciatica/Piriformis Syndrome, Scoliosis, Shin splints, Shoulder Pain/Tightness, Tinnitus, TMJ Conditions

Soft, cushy, tension relieving therapy balls available for purchase at exceptional price.


Member Discount: $38

****NOTE on Member v NonMember****
Members pay a monthly renewing fee for unlimited pole or yoga classes. If you don't know if you're a member - you are most likely not. But if you have questions - please review the link below or contact Cindy. 

Starting May 2017 - NonMembers that Purchase workshops at a Member Discount.- Your purchase will be refunded and the correct pricing will be assessed.

For more information on Memberships click here : )