Teacher: Nieda Tice
July 27th Saturday 1PM
“I AM” workshop – yoga, art, meditation, and music
In this workshop, we will:
Explore yoga poses that support and affirm the expression of our positive qualities such as strength, bravery, joy, and wisdom
Express these qualities in a simple visual art project.
Practice releasing and calming breathing techniques
Experience deep relaxation leading into an extended savasana sound bath
$35 Member Discount
Members pay a monthly renewing fee for unlimited pole or yoga classes. If you don't know if you're a member - you are most likely not. But if you have questions - please review the link below or contact Cindy.
Starting May 2017 - NonMembers that Purchase workshops at a Member Discount.- Your purchase will be refunded and the correct pricing will be assessed.
For more information on Memberships click here : )